Directions:
- Mix first 5 ingredients, including the pineapple juice.
- Gently fold in cool whip until thoroughly blended.
- Place in a 9x13x2 in container, or line muffin cups with paper.
- Freeze overnight.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 72.69 Kcal (304 kJ) | ||
| Calories from fat | 41.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.56g | 7% | |
|---|---|---|---|
| Cholesterol | 2.62mg | 1% | |
| Sodium | 2.52mg | 0% | |
| Potassium | 39.85mg | 1% | |
| Total Carbs | 8g | 3% | |
| Sugars | 5.98g | 24% | |
| Dietary Fiber | 0.25g | 1% | |
| Protein | 0.88g | 2% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 0.3mg | 2% | |
| Calcium | 3.2mg | 0% | |
| Amount Per 100 g | |||
| Calories | 390.54 Kcal (1635 kJ) | ||
| Calories from fat | 220.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.49g | 7% | |
|---|---|---|---|
| Cholesterol | 14.09mg | 1% | |
| Sodium | 13.51mg | 0% | |
| Potassium | 214.08mg | 1% | |
| Total Carbs | 42.96g | 3% | |
| Sugars | 32.12g | 24% | |
| Dietary Fiber | 1.34g | 1% | |
| Protein | 4.71g | 2% | |
| Vitamin C | 3.9mg | 1% | |
| Iron | 1.8mg | 2% | |
| Calcium | 17.4mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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