Pistachio and Dried-Fruit Haroseth Recipe

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Pistachio and Dried-Fruit Haroseth
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Ingredients:

Directions:

  1. Stir pistachios in heavy medium skillet over medium heat until lightly toasted and fragrant, 4 to 5 minutes. Set aside to cool.
  2. Combine dates, cherries, apricots, wine, and juice in medium bowl. Let stand 15 minutes, stirring occasionally. Mix in honey, lemon juice, orange peel, and spices. Chop pistachios; mix into haroseth. DO AHEAD: Can be made 1 day ahead. Cover and chill.
  3. Garnish haroseth with mint sprigs.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 640.41 Kcal (2681 kJ)
Calories from fat 251.7 Kcal
% Daily Value*
Total Fat 27.97g 43%
Sodium 3.62mg 0%
Potassium 1219.7mg 26%
Total Carbs 94.98g 32%
Sugars 67.96g 272%
Dietary Fiber 11.46g 46%
Protein 14.03g 28%
Vitamin C 7.5mg 13%
Iron 3.6mg 20%
Calcium 115.4mg 12%
Amount Per 100 g
Calories 202.2 Kcal (847 kJ)
Calories from fat 79.47 Kcal
% Daily Value*
Total Fat 8.83g 43%
Sodium 1.14mg 0%
Potassium 385.1mg 26%
Total Carbs 29.99g 32%
Sugars 21.46g 272%
Dietary Fiber 3.62g 46%
Protein 4.43g 28%
Vitamin C 2.4mg 13%
Iron 1.1mg 20%
Calcium 36.4mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.3
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sugar

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