Pineapple Rum Cocktails Recipe

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Pineapple Rum Cocktails
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Ingredients
6
Count
Nutrition
895
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Purée 2 cups pineapple chunks, 1/4 cup rum, 2 tablespoons Cointreau, 1/2 tablespoon lime juice, 1/4 cup sugar, and 2 cups ice in a blender at high speed until very smooth, about 1 minute. Transfer to a large pitcher, then make 2 more batches in same manner, transferring to pitcher. Serve immediately.
  2. Cooks' note: If you're making this entire menu, buy 1 very large pineapple (about 4 1/4 pounds) — you'll have enough to make this cocktail, plus the ginger pineapple fried rice and the pineapple macadamia nut meringue pies.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 895.38 Kcal (3749 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 11.23mg 0%
Potassium 589.14mg 13%
Total Carbs 90.6g 30%
Sugars 68.74g 275%
Dietary Fiber 5.43g 22%
Protein 5.43g 11%
Vitamin C 304.8mg 508%
Calcium 75.2mg 8%
Amount Per 100 g
Calories 106.54 Kcal (446 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.34mg 0%
Potassium 70.1mg 13%
Total Carbs 10.78g 30%
Sugars 8.18g 275%
Dietary Fiber 0.65g 22%
Protein 0.65g 11%
Vitamin C 36.3mg 508%
Calcium 9mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.1
    Points
  • 10
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

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