Directions:
- In a medium saucepan over medium heat, add the oil onion and green pepper. Saute until the vegetables are soft. Add the pineapple, the salt and the pepper. Cook over medium heat, uncovered, until the liquid reduces, about 30 minutes.
- Deglaze the saucepan with the vinegar and add the lime zest, mustard and garlic. Cook uncovered over low heat until the liquid is reduced again, about 20 minutes more. Transfer to a bowl, let cool then refrigerate, covered, until ready to use. Aloha!
- This recipe was provided by professional chefs and has been scaled down from a bulk recipe provided by a restaurant. The Food Network Kitchens chefs have not tested this recipe, in the proportions indicated, and therefore, we cannot make any representation as to the results.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 138.59 Kcal (580 kJ) | ||
| Calories from fat | 69.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.67g | 12% | |
|---|---|---|---|
| Cholesterol | 0.83mg | 0% | |
| Sodium | 1156.31mg | 48% | |
| Potassium | 229.57mg | 5% | |
| Total Carbs | 14.27g | 5% | |
| Sugars | 8.32g | 33% | |
| Dietary Fiber | 2.02g | 8% | |
| Protein | 2.32g | 5% | |
| Vitamin C | 22.6mg | 38% | |
| Iron | 0.1mg | 0% | |
| Calcium | 34.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 65.55 Kcal (274 kJ) | ||
| Calories from fat | 32.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.63g | 12% | |
|---|---|---|---|
| Cholesterol | 0.39mg | 0% | |
| Sodium | 546.86mg | 48% | |
| Potassium | 108.57mg | 5% | |
| Total Carbs | 6.75g | 5% | |
| Sugars | 3.93g | 33% | |
| Dietary Fiber | 0.96g | 8% | |
| Protein | 1.1g | 5% | |
| Vitamin C | 10.7mg | 38% | |
| Calcium | 16.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Steak & Blue Cheese Bruschetta with Onion & Roasted Tomato Jam
Sweet onion, halved and thinly sliced, Olive oil, divided and 10 more.. -
Pork Tenderloin W/ Caramelized Onions
Oil, Sweet onion, Sugar, Pork tenderloin , trimmed of fat and 2 more.. -
Coconut Milk Bean Soup
Oil, Onion, chopped, Green pepper, chopped, Curry powder and 9 more.. -
Creamy Pepper Steak
Oil, Red pepper, thin sliced, Green pepper, thin sliced and 5 more.. -
Chicken and Poblano Quesadillas With Guacamole
Garlic cloves, Jalapeno pepper, stem removed and 15 more.. -
Huachinango a la Veracruzana (Veracruz-Style Red Snapper)
Whole gutted red snapper or 8 (7-oz) fillets and 15 more.. -
Pepper- Grilled Tuna Steak With Parsley- Garlic Butter
Kosher salt, Freshly cracked black pepper and 6 more.. -
Green Tortellini Salad
Kosher salt, Fresh ground black pepper and 11 more.. -
Classic Pot Roast
Chuck eye pot roast , tied, Kosher salt and 13 more..
Also Try
-
-
-
-
Grilled Chicken With Pineapple Relish (Low Fat)
Ground cardamom, Salt, Ground black pepper and 8 more.. -
Rum-Marinated Chicken Breasts with Pineapple Relish
Dark rum, Barbecue sauce, Fresh lime juice and 13 more.. -
Hoisin Pork Chops With Pineapple Green Onion Relish
Hoisin sauce, Rice wine vinegar, Soy sauce and 10 more.. -
Grilled Chicken Thighs with Pineapple, Corn, and Bell Pepper Relish
Garlic powder, Ground cumin, Salt, divided and 9 more.. -
Sesame-Crusted Beef Tenderloin Steaks with Pineapple, Mango, and Red Pepper Relish
Chopped pineapple, Chopped peeled mango and 11 more.. -
Tamarind Glazed Duck Tacos with Grilled Pineapple Relish and Pickled Onions (Bobby Flay)
Honey, Tamarind concentrate, Fresh lime juice and 23 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
