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Pineapple Pretzel Salad Recipe

Pineapple Pretzel Salad Recipe

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Ingredients:

Serving

2 cups crushed pretzels
1 cup butter, melted
1 (8 oz) package cream cheese
1 cup white sugar
1 (8 oz) container frozen whipped topping, thawed
2 (20 oz) cans crushed pineapple
1/2 (3.4 oz) package instant vanilla pudding mix

Directions:

Preheat oven to 350 degrees F (175 degrees C).
Place crushed pretzels in the bottom of a 9x13 inch baking dish. Pour melted butter carefully over top. Bake in preheated oven 10 minutes.
Cream together cream cheese and sugar. Fold in whipped topping. Spread over cooled crust. Combine pineapple and pudding mix. Spread over whipped topping layer. Chill until serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	3878.22 Kcal (16237 kJ)
Calories from fat	1870.62 Kcal
		% Daily Value*
Total Fat	207.85g	320%
Cholesterol	533.43mg	178%
Sodium	4132.46mg	172%
Potassium	584.43mg	12%
Total Carbs	469.9g	157%
Sugars	139.57g	558%
Dietary Fiber	10.03g	40%
Protein	42.39g	85%
Vitamin C	5.1mg	9%
Vitamin A	2.3mg	76%
Iron	18.9mg	105%
Calcium	203.1mg	20%

Amount Per 100 g
Calories	421.81 Kcal (1766 kJ)
Calories from fat	203.46 Kcal
		% Daily Value*
Total Fat	22.61g	320%
Cholesterol	58.02mg	178%
Sodium	449.46mg	172%
Potassium	63.56mg	12%
Total Carbs	51.11g	157%
Sugars	15.18g	558%
Dietary Fiber	1.09g	40%
Protein	4.61g	85%
Vitamin C	0.6mg	9%
Vitamin A	0.2mg	76%
Iron	2.1mg	105%
Calcium	22.1mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

94.1

Points
108

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium,
High in Sugar,
High in Total Fat

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