Amount Per 1 Serving
Calories	521.16 Kcal (2182 kJ)
Calories from fat	403.95 Kcal
		% Daily Value*
Total Fat	44.88g	69%
Sodium	73.12mg	3%
Potassium	431.59mg	9%
Total Carbs	23.74g	8%
Sugars	10.18g	41%
Dietary Fiber	10.87g	43%
Protein	3.88g	8%
Vitamin C	3.6mg	6%
Iron	2.5mg	14%
Calcium	32.3mg	3%

Amount Per 100 g
Calories	271.32 Kcal (1136 kJ)
Calories from fat	210.3 Kcal
		% Daily Value*
Total Fat	23.37g	69%
Sodium	38.06mg	3%
Potassium	224.69mg	9%
Total Carbs	12.36g	8%
Sugars	5.3g	41%
Dietary Fiber	5.66g	43%
Protein	2.02g	8%
Vitamin C	1.9mg	6%
Iron	1.3mg	14%
Calcium	16.8mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

13.4

Points
14

PointsPlus

Good Points

saturated fat free,
low sodium,
cholesterol free,
high fiber

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