Pineapple Cinnamon Salad Recipe

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Pineapple Cinnamon Salad
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Ingredients
4
Count
Nutrition
12
Calories
Total time
10
Minutes
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Ingredients:

  • 2 (20 oz) cans pineapple chunks
  • 1/2 package miniature marshmallow
  • 1 (8 oz) container fat-free cool whip

Directions:

  1. Cut pineapple chunks in half.
  2. Mix pineapple with juice, candy and marshmallows.
  3. Put in refrigerator overnite.
  4. Mix a few times to get pineapple coated with candy.
  5. 3 or 4 hours before seving, drain very well.
  6. Mix with Cool Whip (start with 1 cup till you meet desired consistancy).
  7. Refrigerate until serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 12.27 Kcal (51 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2.15mg 0%
Potassium 11.75mg 0%
Total Carbs 2.63g 1%
Sugars 1.99g 8%
Dietary Fiber 0.09g 0%
Protein 0.11g 0%
Vitamin C 0.9mg 1%
Calcium 1.5mg 0%
Amount Per 100 g
Calories 82.65 Kcal (346 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 14.48mg 0%
Potassium 79.13mg 0%
Total Carbs 17.7g 1%
Sugars 13.38g 8%
Dietary Fiber 0.64g 0%
Protein 0.72g 0%
Vitamin C 5.7mg 1%
Calcium 10.3mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 0
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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