Ingredients:
- 3/4 cup pineapple-coconut nectar (recommended: kern's)
- 1 1/2 tsp rum extract, divided
- 8 oz whipped topping, divided
Directions:
- In a large bowl, combine nectar, coconut milk, and 1 teaspoon rum extract. Sprinkle pudding mix over liquid and whisk for 2 minutes. Fold in coconut and 1/2 of the whipped topping.
- Pour into pre-baked pie crust and chill in refrigerator for at least 3 hours.
- Combine remaining whipped topping with 1/2 teaspoon rum extract. Top chilled pie with whipped topping and toasted coconut.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 309.61 Kcal (1296 kJ) | ||
| Calories from fat | 197.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.96g | 34% | |
|---|---|---|---|
| Sodium | 205.58mg | 9% | |
| Potassium | 180.01mg | 4% | |
| Total Carbs | 28.53g | 10% | |
| Sugars | 9.19g | 37% | |
| Dietary Fiber | 1.43g | 6% | |
| Protein | 2.06g | 4% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 1.3mg | 7% | |
| Calcium | 11.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 400.46 Kcal (1677 kJ) | ||
| Calories from fat | 255.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.4g | 34% | |
|---|---|---|---|
| Sodium | 265.91mg | 9% | |
| Potassium | 232.83mg | 4% | |
| Total Carbs | 36.9g | 10% | |
| Sugars | 11.89g | 37% | |
| Dietary Fiber | 1.85g | 6% | |
| Protein | 2.67g | 4% | |
| Vitamin C | 1.5mg | 2% | |
| Iron | 1.7mg | 7% | |
| Calcium | 15.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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