Pickled Garlic Scapes or Garlic Whistles Recipe

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Pickled Garlic Scapes or Garlic Whistles
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Calories
Minutes

Ingredients:

Directions:

  1. Wash garlic scapes and remove blossoms and any woody ends. Cut each scape into 2-3 sections.
  2. Bring 3-4 quarts of water to a boil. Blanch scapes for 2 1/2-3 minutes in boiling water. Drain & dump into ice water to stop cooking. Drain again & add to a clean quart jar.
  3. Add water, vinegars, salt, sugar & pickling spice to small saucepan. Bring to a boil.
  4. Add peppercorns & mustard seed to jar with scapes.
  5. When brine has come to a boil remove from heat and pour over scapes in the jar.
  6. Add lid and allow to come to room temperature. Refrigerate for 3 days before eating. Will last about a month refrigerated. Could also be sealed in a water bath for longer term storage (but I've not tried this).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 79632.48 Kcal (333405 kJ)
Calories from fat 26287.06 Kcal
% Daily Value*
Total Fat 2920.78g 4494%
Cholesterol 0.4mg 0%
Sodium 31827.67mg 1326%
Potassium 97.07mg 2%
Total Carbs 13143.47g 4381%
Sugars 244.61g 978%
Dietary Fiber 1946.93g 7788%
Protein 2433.57g 4867%
Vitamin C 0.3mg 1%
Iron 0.3mg 2%
Calcium 33.6mg 3%
Amount Per 100 g
Calories 14106.41 Kcal (59061 kJ)
Calories from fat 4656.59 Kcal
% Daily Value*
Total Fat 517.4g 4494%
Cholesterol 0.07mg 0%
Sodium 5638.08mg 1326%
Potassium 17.19mg 2%
Total Carbs 2328.29g 4381%
Sugars 43.33g 978%
Dietary Fiber 344.89g 7788%
Protein 431.09g 4867%
Vitamin C 0.1mg 1%
Iron 0.1mg 2%
Calcium 5.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1835.2
    Points
  • 2245
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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