Perfect Baked Potato Recipe

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Ingredients:

Serving

Directions:

Preheat the oven to 300 degrees F (150 degrees C). Scrub the potato, and pierce the skin several times with a knife or fork. Rub the skin with olive oil, then with salt.
Place the potato in the preheated oven, and bake for 90 minutes, or until slightly soft and golden brown. Slice the potato down the center, and serve with butter and black pepper. Sprinkle shredded Cheddar cheese over the top, if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	222.09 Kcal (930 kJ)
Calories from fat	193.44 Kcal
		% Daily Value*
Total Fat	21.49g	33%
Cholesterol	50mg	17%
Sodium	1339.26mg	56%
Potassium	33.52mg	1%
Total Carbs	0.44g	0%
Sugars	0.29g	1%
Dietary Fiber	0.06g	0%
Protein	7.18g	14%
Vitamin A	0.1mg	3%
Iron	0.3mg	2%
Calcium	207.8mg	21%

Amount Per 100 g
Calories	488.53 Kcal (2045 kJ)
Calories from fat	425.5 Kcal
		% Daily Value*
Total Fat	47.28g	33%
Cholesterol	109.99mg	17%
Sodium	2946.01mg	56%
Potassium	73.73mg	1%
Total Carbs	0.97g	0%
Sugars	0.63g	1%
Dietary Fiber	0.14g	0%
Protein	15.8g	14%
Vitamin A	0.2mg	3%
Iron	0.7mg	2%
Calcium	457.1mg	21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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