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Penne with Roasted Tomatoes, Chicken, and Mushrooms Recipe

Penne with Roasted Tomatoes, Chicken, and Mushrooms Recipe

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Penne with Roasted Tomatoes, Chicken, and Mushrooms

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Ingredients

Count

Nutrition

708

Calories

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Ingredients:

Serving

1 lb plum tomatoes , quartered lengthwise, seeded, wedges halved
5 tbsp olive oil
1 tbsp dried oregano
12 oz penne pasta
6 small portobello mushrooms (portobellini), dark gills removed, caps sliced
4 green onions, thinly sliced
3 garlic cloves, minced
3/4 lb chicken tenders , halved lengthwise, then halved crosswise
1 cup crumbled feta cheese
1 cup grated parmesan cheese
1/2 cup low-salt chicken broth
1/4 cup dry white wine

Directions:

Preheat oven to 425°F. Combine tomatoes, 2 tablespoons oil, and oregano in small bowl; toss to blend. Place tomatoes on baking sheet. Roast until beginning to dry and wrinkle, about 20 minutes.
Meanwhile, cook pasta in large pot of boiling salted water until tender but still firm to bite, stirring occasionally. Drain pasta; let stand in colander.
Heat 2 tablespoons oil in same pot over medium-high heat. Add mushrooms, onions, and garlic and sauté until mushrooms are tender and brown, about 10 minutes. Transfer mushroom mixture to medium bowl. Heat remaining 1 tablespoon oil in same pot over medium-high heat. Sprinkle chicken with salt and pepper. Add chicken to pot and sauté until brown and cooked through, about 5 minutes. Add mushroom mixture and roasted tomatoes to pot. Add penne, feta, Parmesan, chicken broth, and wine; toss until heated through and sauce coats pasta, about 4 minutes. Season to taste with salt and pepper.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	707.89 Kcal (2964 kJ)
Calories from fat	435.23 Kcal
		% Daily Value*
Total Fat	48.36g	74%
Cholesterol	77.86mg	26%
Sodium	1292.72mg	54%
Potassium	667.94mg	14%
Total Carbs	33.27g	11%
Sugars	8.5g	34%
Dietary Fiber	7.69g	31%
Protein	30.91g	62%
Vitamin C	18.1mg	30%
Iron	1.9mg	11%
Calcium	537.9mg	54%

Amount Per 100 g
Calories	167.46 Kcal (701 kJ)
Calories from fat	102.96 Kcal
		% Daily Value*
Total Fat	11.44g	74%
Cholesterol	18.42mg	26%
Sodium	305.81mg	54%
Potassium	158.01mg	14%
Total Carbs	7.87g	11%
Sugars	2.01g	34%
Dietary Fiber	1.82g	31%
Protein	7.31g	62%
Vitamin C	4.3mg	30%
Iron	0.5mg	11%
Calcium	127.2mg	54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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