| Amount Per 1 Serving | |||
| Calories | 347.79 Kcal (1456 kJ) | ||
| Calories from fat | 178.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.86g | 31% | |
|---|---|---|---|
| Cholesterol | 53.37mg | 18% | |
| Sodium | 389.3mg | 16% | |
| Potassium | 454.25mg | 10% | |
| Total Carbs | 20.24g | 7% | |
| Sugars | 6.27g | 25% | |
| Dietary Fiber | 8.54g | 34% | |
| Protein | 10.99g | 22% | |
| Vitamin C | 19mg | 32% | |
| Vitamin A | 2.1mg | 70% | |
| Iron | 79.4mg | 441% | |
| Calcium | 16.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 94.66 Kcal (396 kJ) | ||
| Calories from fat | 48.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.41g | 31% | |
|---|---|---|---|
| Cholesterol | 14.53mg | 18% | |
| Sodium | 105.95mg | 16% | |
| Potassium | 123.63mg | 10% | |
| Total Carbs | 5.51g | 7% | |
| Sugars | 1.71g | 25% | |
| Dietary Fiber | 2.32g | 34% | |
| Protein | 2.99g | 22% | |
| Vitamin C | 5.2mg | 32% | |
| Vitamin A | 0.6mg | 70% | |
| Iron | 21.6mg | 441% | |
| Calcium | 4.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.