Pecan Butter Recipe

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Pecan Butter
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Ingredients:

  • 2 cups finely chopped pecans
  • 1/2 cup confectioners' sugar (sifted)

Directions:

  1. In a bowl, combine all ingredients; stir until creamy. Store in the refrigerator.
  2. Note: If you don't want chunks of nuts, just pulse the nuts in your food processor till it is finely ground. I did it like this, was great!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 340.47 Kcal (1425 kJ)
Calories from fat 300.4 Kcal
% Daily Value*
Total Fat 33.38g 51%
Cholesterol 30.5mg 10%
Sodium 1.93mg 0%
Potassium 128.95mg 3%
Total Carbs 11.53g 4%
Sugars 8.43g 34%
Dietary Fiber 2.66g 11%
Protein 3.1g 6%
Vitamin C 0.3mg 0%
Vitamin A 0.1mg 5%
Iron 0.9mg 5%
Calcium 24.7mg 2%
Amount Per 100 g
Calories 665.55 Kcal (2787 kJ)
Calories from fat 587.21 Kcal
% Daily Value*
Total Fat 65.25g 51%
Cholesterol 59.63mg 10%
Sodium 3.77mg 0%
Potassium 252.07mg 3%
Total Carbs 22.55g 4%
Sugars 16.48g 34%
Dietary Fiber 5.2g 11%
Protein 6.06g 6%
Vitamin C 0.6mg 0%
Vitamin A 0.3mg 5%
Iron 1.7mg 5%
Calcium 48.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.1
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • high fiber

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