Healthier Rice Krispie Squares Recipe

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Healthier Rice Krispie Squares
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Ingredients
4
Count
Nutrition
247
Calories
Total time
7
Minutes
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Ingredients:

Directions:

  1. Bring buttermilk, vanilla and marshmallows to boil in saucepan, then stir for 2 1/2 minutes.
  2. Add cereal, and stir until completely coated.
  3. Spray pan with non stick spray and then pat down the mixture into pan. Leave to rest at room temperature until solidified and then cut into squares.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 247.07 Kcal (1034 kJ)
Calories from fat 11.84 Kcal
% Daily Value*
Total Fat 1.32g 2%
Cholesterol 0.82mg 0%
Sodium 204.12mg 9%
Potassium 21.08mg 0%
Total Carbs 57.6g 19%
Sugars 33.27g 133%
Protein 2.19g 4%
Vitamin C 0.2mg 0%
Calcium 15.7mg 2%
Amount Per 100 g
Calories 101.16 Kcal (424 kJ)
Calories from fat 4.85 Kcal
% Daily Value*
Total Fat 0.54g 2%
Cholesterol 0.33mg 0%
Sodium 83.57mg 9%
Potassium 8.63mg 0%
Total Carbs 23.58g 19%
Sugars 13.62g 133%
Protein 0.9g 4%
Vitamin C 0.1mg 0%
Calcium 6.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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