Directions:
- Preheat oven to 350 degrees F (175 degrees C).
- Combine wheat flour, spelt flour, oats, and flax seeds in large bowl. Stir in water and peanut butter. Knead dough on a lightly floured surface, mixing in more flour as needed until dough is smooth and no longer sticky. Roll out dough to 1/4 inch thick. Cut with small cookie cutters into desired shapes, and place 3/4 inch apart on greased cookie sheets.
- Bake 40 minutes. Turn oven off; leave biscuits in oven until completely cool.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 673.07 Kcal (2818 kJ) | ||
| Calories from fat | 227.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.3g | 39% | |
|---|---|---|---|
| Sodium | 15.35mg | 1% | |
| Potassium | 533.15mg | 11% | |
| Total Carbs | 98.15g | 33% | |
| Sugars | 2.88g | 12% | |
| Dietary Fiber | 14.78g | 59% | |
| Protein | 22.72g | 45% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 7.7mg | 43% | |
| Calcium | 88.3mg | 9% | |
| Amount Per 100 g | |||
| Calories | 136.95 Kcal (573 kJ) | ||
| Calories from fat | 46.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.15g | 39% | |
|---|---|---|---|
| Sodium | 3.12mg | 1% | |
| Potassium | 108.48mg | 11% | |
| Total Carbs | 19.97g | 33% | |
| Sugars | 0.59g | 12% | |
| Dietary Fiber | 3.01g | 59% | |
| Protein | 4.62g | 45% | |
| Iron | 1.6mg | 43% | |
| Calcium | 18mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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