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Peanut Butter-Chocolate Meringue Sandwiches Recipe

Peanut Butter-Chocolate Meringue Sandwiches Recipe

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Peanut Butter-Chocolate Meringue Sandwiches

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Ingredients

Count

Nutrition

181

Calories

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Ingredients:

Serving

1 oz unsweetened chocolate, coarsely chopped
1/3 cup powdered sugar
1/4 cup unsweetened cocoa
2 large egg whites
1/8 tsp cream of tartar
1/3 cup granulated sugar
1/4 cup reduced-fat peanut butter
2 1/2 tbsp powdered sugar
1 1/2 tbsp fat-free milk

Directions:

Preheat oven to 225º.
Place the chocolate in a medium microwave-safe bowl; microwave at HIGH 45 seconds or until almost melted, stirring until smooth. Cool completely.
Cover a large baking sheet with parchment paper; secure with masking tape. Sift together 1/3 cup powdered sugar and cocoa.
Place egg whites and cream of tartar in a medium bowl; beat with a mixer at medium speed until soft peaks form. Increase speed to high, and gradually add granulated sugar and then cocoa mixture, 1 tablespoon at a time, beating until stiff peaks form. Add 1/2 cup of egg white mixture to melted chocolate; beat just until blended. Add chocolate mixture to remaining egg white mixture, and beat just until blended.
Drop 30 mounds onto prepared baking sheet.
Bake at 225º for 1 hour and 15 minutes. Turn oven off; cool meringues in closed oven 1 1/2 hours or until dry. Carefully remove meringues from paper.
Combine peanut butter and remaining ingredients, stirring with a whisk until smooth. Spread about 1 teaspoon of peanut butter mixture onto flat sides of 15 meringues, and top with remaining meringues.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	180.79 Kcal (757 kJ)
Calories from fat	81.28 Kcal
		% Daily Value*
Total Fat	9.03g	14%
Sodium	173.2mg	7%
Potassium	361.98mg	8%
Total Carbs	23.1g	8%
Sugars	14.16g	57%
Dietary Fiber	1.29g	5%
Protein	4.54g	9%
Iron	0.5mg	3%
Calcium	15.2mg	2%

Amount Per 100 g
Calories	422.14 Kcal (1767 kJ)
Calories from fat	189.77 Kcal
		% Daily Value*
Total Fat	21.09g	14%
Sodium	404.4mg	7%
Potassium	845.19mg	8%
Total Carbs	53.94g	8%
Sugars	33.06g	57%
Dietary Fiber	3.02g	5%
Protein	10.59g	9%
Iron	1.1mg	3%
Calcium	35.4mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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