Peanut Butter and Jelly Bars Recipe

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Peanut Butter and Jelly Bars
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Ingredients:

Directions:

  1. Preheat the oven to 350 degrees F.
  2. Grease a 9x13x2 cake pan.
  3. Line it with parchment paper, then grease and flour the pan.
  4. In the bowl of an electric mixer fitted with the paddle attachment, cream the butter and sugar on medium speed until light yellow, about 2 minutes.
  5. With the mixer on low speed, add the vanilla, eggs and peanut butter and mix until ingredients are combined.
  6. In a small bowl, sift together the flour, baking powder and salt.
  7. With the mixer on low speed, slowly add the flour mixture to the peanut butter mixture.
  8. Mix just until combined.
  9. Spread 2/3 of the dough into the prepared cake pan and spread over the bottom witha knife or offset spatula.
  10. Spread the jam evenly over the dough.
  11. Drop small globs of the remaining dough evenly over the jam.
  12. Don't worry if all the jam isn't covered; it will spread in the oven.
  13. Sprinkle with chopped peanuts and bake for 45 minutes, until golden brown.
  14. Cool and cut into squares.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1801.86 Kcal (7544 kJ)
Calories from fat 1008.17 Kcal
% Daily Value*
Total Fat 112.02g 172%
Cholesterol 171.9mg 57%
Sodium 1208.31mg 50%
Potassium 1276.06mg 27%
Total Carbs 169.81g 57%
Sugars 63.16g 253%
Dietary Fiber 12.59g 50%
Protein 43.41g 87%
Vitamin A 0.5mg 15%
Iron 4mg 22%
Calcium 138.6mg 14%
Amount Per 100 g
Calories 464.78 Kcal (1946 kJ)
Calories from fat 260.05 Kcal
% Daily Value*
Total Fat 28.89g 172%
Cholesterol 44.34mg 57%
Sodium 311.68mg 50%
Potassium 329.16mg 27%
Total Carbs 43.8g 57%
Sugars 16.29g 253%
Dietary Fiber 3.25g 50%
Protein 11.2g 87%
Vitamin A 0.1mg 15%
Iron 1mg 22%
Calcium 35.8mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 44.6
    Points
  • 50
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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