Main
Recipes
Peanut Butter and Banana Treats Recipe

Peanut Butter and Banana Treats Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

3 cups whole wheat flour
1/2 cup wheat germ
1 cup water
1/4 cup natural-style peanut butter ( no sugar or salt added)
1 egg
1 banana, mashed

Directions:

Preheat oven to 350°F.
Combine all ingredients.
Turn out on floured surface and knead until firm, a little more flour may be needed.
Roll to 1/2 thickness, cut with cookie cutter, or pizza wheel.
Bake for 35 minutes, then turn off heat, let biscuits stand in oven for 2 hours.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	224.27 Kcal (939 kJ)
Calories from fat	41.86 Kcal
		% Daily Value*
Total Fat	4.65g	7%
Cholesterol	16.37mg	5%
Sodium	9.45mg	0%
Potassium	190.81mg	4%
Total Carbs	39.23g	13%
Sugars	1.93g	8%
Dietary Fiber	2.44g	10%
Protein	6.85g	14%
Vitamin C	1.1mg	2%
Iron	3.4mg	19%
Calcium	16.3mg	2%

Amount Per 100 g
Calories	240.63 Kcal (1007 kJ)
Calories from fat	44.91 Kcal
		% Daily Value*
Total Fat	4.99g	7%
Cholesterol	17.56mg	5%
Sodium	10.14mg	0%
Potassium	204.74mg	4%
Total Carbs	42.09g	13%
Sugars	2.07g	8%
Dietary Fiber	2.62g	10%
Protein	7.35g	14%
Vitamin C	1.1mg	2%
Iron	3.7mg	19%
Calcium	17.5mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Whole Wheat Honey Banana Muffins

Whole wheat flour, Baking soda, Salt and 6 more..
Peanut Butter Banana Muffins

Whole wheat flour, Brown sugar, Baking powder, Baking soda and 4 more..
Whole Wheat Bread 100%

Whole wheat flour (fine-ground ) and 6 more..
Gluten-Free Banana Bread

Boiling water, Chopped dates, Eggs and 11 more..
Healthier Yogurt Banana Bread

Sugar, Eggs and 12 more..
Fluffy Pancakes with Wheat Germ and Applesauce

Unbleached all-purpose flour, Whole wheat flour and 8 more..
Banana Coconut Crunch Cake

Sweetened flaked coconut, Cake flour (not self-rising) and 17 more..
Moist Banana Raisin Bread

Butter, melted, White sugar, Peanut butter and 9 more..
90-minute Peanut Butter Rolls

Rolls, All-purpose flour, Sugar, Rapid rise yeast, Salt and 14 more..
Banana Bread

All-purpose flour, Whole wheat flour, Baking powder and 7 more..
Banana Oatmeal Pancakes

Oatmeal, Whole wheat flour, Baking powder, Cinnamon and 4 more..
Unbelievable Peanut Butter Cake

Flour, Splenda granular, sugar substitute, Salt and 11 more..