Directions:
- In blender, place all ingredients. Cover; blend on high speed
- 30 to 60 seconds.
- Pour into glasses
- Serve Immediatly
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 124.34 Kcal (521 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 13.59mg | 1% | |
| Potassium | 143.73mg | 3% | |
| Total Carbs | 32.14g | 11% | |
| Sugars | 29.05g | 116% | |
| Dietary Fiber | 2.53g | 10% | |
| Protein | 1.69g | 3% | |
| Vitamin C | 84.9mg | 141% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.6mg | 4% | |
| Calcium | 39mg | 4% | |
| Amount Per 100 g | |||
| Calories | 62.06 Kcal (260 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 6.78mg | 1% | |
| Potassium | 71.73mg | 3% | |
| Total Carbs | 16.04g | 11% | |
| Sugars | 14.5g | 116% | |
| Dietary Fiber | 1.26g | 10% | |
| Protein | 0.84g | 3% | |
| Vitamin C | 42.4mg | 141% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.3mg | 4% | |
| Calcium | 19.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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