Ingredients:
- 8 pavs (squarish soft buns about 4 x 5 size) butter to shallow fry. for bhaji 1 capsicum chopped fine 2 onions chopped fine 2 tomatoes chopped fine 2 1/2 cups chopped mixed vegetables (beans, carrots, cauliflower, potota, beans, bottle gourds, etc.) 1/2 cup shelled peas 2 tbsp. butter 2 tsp. pav bhaji masala 1 1/2 tsp. chilli powder 1/4 tsp. turmeric powder 1/2 tsp. sugar salt to taste 1 cup water (in which vegetables were boiled) 1/2 tsp. each ginger grated , garlic crushed juice of 1/2 lemon. to garnish 1 tbsp. coriander chopped 1 onion chopped small pieces of lemon
Directions:
- Pressure cook mixed vegetables and peas till well done. Mash them coarsely after draining. Heat butter in a pan. Add ginger-garlice, capsicum, onion, tomatoes. Fry for 2-3 minutes till very soft. Add pavbhaji masala , chilli powder, turmeric, salt, sugar and fry further 2-3 minutes. Bring to boil. Simmer till gravy is thick, stirring and mashing pieces with masala, in between. Add lemon juice, stir. Garnish with chopped coriander and a block of butter. For Pavs Slit pavs horizontally leaving one edge attached. (To open like a book). Apply butter (as desired) and roast open on a griddle till hot and soft with the surface crisp on both sides. Serve hot with bhaji, a piece of lemon and chopped onion. Making time : 30 mins. (excl. pressure cooking time) Serve : 4 (2 pavs each)
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 0.35 Kcal (1 kJ) | ||
| Calories from fat | 0.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Total Carbs | 0.07g | 0% | |
| Sugars | 0g | 0% | |
| Protein | 0.01g | 0% | |
| Amount Per 100 g | |||
| Calories | 328 Kcal (1373 kJ) | ||
| Calories from fat | 36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4g | 0% | |
|---|---|---|---|
| Total Carbs | 64g | 0% | |
| Sugars | 4g | 0% | |
| Protein | 8g | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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