Directions:
- Sift the flour and a pinch of salt into a mound on the counter and add the diced butter. Rub the butter with your fingertips until the mixture resembles bread crumbs. Shape into a mound, and make a well in the center and pour in the beaten egg ad 2 tbs water.
- Knead lightly by hand (your hands should be cold-if necessary hold them under cold running water) or a metal spatula.
- Wrap the pastry in plastic wrap, flatten gently with a rolling pin and chill in the refrigerator for 1 hour.
- Preheat oven to 350 degrees. Divide the pastry into several pieces, roll out on a lightly floured surface and use to line boat-shaped, oval or round tartlet tins. Line with baking parchment or wax paper and fill with baking beans.
- Bake for 15-20 minutes.
- Remove the pans from the oven, remove the beans and parchment or wax paper, and let cool before filling.
- The quantity of a pastry given here is also enough for two 9-inch round pies. Halve or double the quantity according to your requirements.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 49.79 Kcal (208 kJ) | ||
| Calories from fat | 15.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.77g | 3% | |
|---|---|---|---|
| Cholesterol | 9.52mg | 3% | |
| Sodium | 2.48mg | 0% | |
| Potassium | 12.51mg | 0% | |
| Total Carbs | 7.14g | 2% | |
| Dietary Fiber | 0.28g | 1% | |
| Protein | 1.15g | 2% | |
| Iron | 0.1mg | 1% | |
| Calcium | 2.7mg | 0% | |
| Amount Per 100 g | |||
| Calories | 390.99 Kcal (1637 kJ) | ||
| Calories from fat | 125.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.92g | 3% | |
|---|---|---|---|
| Cholesterol | 74.79mg | 3% | |
| Sodium | 19.46mg | 0% | |
| Potassium | 98.24mg | 0% | |
| Total Carbs | 56.07g | 2% | |
| Dietary Fiber | 2.21g | 1% | |
| Protein | 9.01g | 2% | |
| Vitamin A | 0.1mg | 1% | |
| Iron | 1mg | 1% | |
| Calcium | 21.1mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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