Passion Fruit Juice Pops Recipe

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Passion Fruit Juice Pops
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Ingredients:

Directions:

  1. In a small bowl, combine sugar or sugar substitute and the water; stir until sugar is dissolved. Stir in guava nectar or pineapple juice, passion fruit juice blend, lime juice, and vanilla.
  2. Divide juice mixture among eight compartments of a freezer pop molds. (Or pour into 3-ounce paper or plastic cups. Cover the cups with foil. With a sharp knife, make a slit in the foil of each. Add sticks or plastic spoons for “handles.” ) Freeze for 3 to 4 hours or until firm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 39.15 Kcal (164 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 3.39mg 0%
Potassium 59.79mg 1%
Total Carbs 10.21g 3%
Sugars 8.82g 35%
Dietary Fiber 0.31g 1%
Vitamin C 12.1mg 20%
Calcium 5.2mg 1%
Amount Per 100 g
Calories 65.82 Kcal (276 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 5.71mg 0%
Potassium 100.53mg 1%
Total Carbs 17.17g 3%
Sugars 14.83g 35%
Dietary Fiber 0.53g 1%
Vitamin C 20.3mg 20%
Calcium 8.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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