Parsley-Root Soup with Truffled Chestnuts Recipe

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Parsley-Root Soup with Truffled Chestnuts
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Ingredients:

Directions:

  1. Make soup: Cook onion and garlic in butter in a large heavy pot over medium heat, stirring occasionally, until onion is softened and golden, 6 to 8 minutes. Add parsley root, thyme, bay leaf, white pepper, and 3/4 teaspoon salt and cook, stirring occasionally, until parsley root begins to soften, 8 to 10 minutes. Add water and broth and simmer, partially covered, until parsley root is very tender, 30 to 40 minutes.
  2. Discard thyme and bay leaf and stir in oil. Purée soup in batches in a blender until smooth (use caution when blending hot liquids), transferring to a bowl. If soup is too thick, thin to desired consistency with water. Season with salt, then return to cleaned pot to keep warm, covered, until ready to serve.
  3. Shave chestnuts with an adjustable-blade slicer or sharp vegetable peeler as thinly as possible over each serving.
  4. Cooks' note: Soup, without chestnuts, can be made 2 days ahead and chilled, uncovered, until cool, then covered. Reheat over low heat, thinning with water if necessary. Shave chestnuts over soup just before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 148.6 Kcal (622 kJ)
Calories from fat 132.81 Kcal
% Daily Value*
Total Fat 14.76g 23%
Cholesterol 19.08mg 6%
Sodium 353.57mg 15%
Potassium 112.58mg 2%
Total Carbs 6.17g 2%
Sugars 0.76g 3%
Dietary Fiber 2.44g 10%
Protein 5.26g 11%
Vitamin C 1.7mg 3%
Vitamin A 0.1mg 3%
Calcium 34.2mg 3%
Amount Per 100 g
Calories 31.46 Kcal (132 kJ)
Calories from fat 28.12 Kcal
% Daily Value*
Total Fat 3.12g 23%
Cholesterol 4.04mg 6%
Sodium 74.86mg 15%
Potassium 23.84mg 2%
Total Carbs 1.31g 2%
Sugars 0.16g 3%
Dietary Fiber 0.52g 10%
Protein 1.11g 11%
Vitamin C 0.4mg 3%
Calcium 7.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 5
    PointsPlus

Good Points

  • low calorie,
  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • sugar free

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