Directions:
- Heat a grill pan or heavy griddle over medium-high heat. Salt the eggplant and set on paper towels for 10-15 min, then pat dry. Brush the eggplant with extra virgin olive oil and grill, turning once, for 6-8 minute Coarsely chop.
- In the pot, heat the 1/4 cup EVOO over medium-high heat. Add the garlic and chile pepper. Grate the onion into the pot with a box or hand grater so the juice is not wasted. Stir for 2-3 minute Add the tomatoes and crush with a potato masher; season with salt and pepper.
- Stir in the bread and basil after 5 minute Cook until the bread has broken down and the soup is substantially thickened, 5 more minute Serve topped with eggplant and cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 635.74 Kcal (2662 kJ) | ||
| Calories from fat | 103.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.53g | 18% | |
|---|---|---|---|
| Cholesterol | 4.8mg | 2% | |
| Sodium | 245.82mg | 10% | |
| Potassium | 1044.74mg | 22% | |
| Total Carbs | 116.92g | 39% | |
| Sugars | 76.61g | 306% | |
| Dietary Fiber | 20.91g | 84% | |
| Protein | 8.84g | 18% | |
| Vitamin C | 98.3mg | 164% | |
| Iron | 0.3mg | 1% | |
| Calcium | 55.9mg | 6% | |
| Amount Per 100 g | |||
| Calories | 102.67 Kcal (430 kJ) | ||
| Calories from fat | 16.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.86g | 18% | |
|---|---|---|---|
| Cholesterol | 0.78mg | 2% | |
| Sodium | 39.7mg | 10% | |
| Potassium | 168.72mg | 22% | |
| Total Carbs | 18.88g | 39% | |
| Sugars | 12.37g | 306% | |
| Dietary Fiber | 3.38g | 84% | |
| Protein | 1.43g | 18% | |
| Vitamin C | 15.9mg | 164% | |
| Calcium | 9mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Seafood Pasta With Sherry Tomato Cream Sauce
Salt, Penne rigate, Extra virgin olive oil and 12 more.. -
Basil Chicken Curry With Coconut Rice
Basmati rice, Water, Canola oil, Salt and 15 more.. -
Spaghetti With Spicy Eggplant
Eggplants, skins on, cut in 1-inch cubes, Kosher salt and 18 more.. -
Eggplant, Tomato and Feta Cheese Napoleons (Emeril Lagasse)
Eggplant , cut crosswise into 1/4-inch-thick slices to eq... and 12 more.. -
Porcini And Asparagus Risotto With White Truffle O...
Carnoli or arborio rice, Extra virgin olive oil and 11 more.. -
Chicken Cutlets & Spaghetti With Peppers & Onions
Garlic cloves (finely chopped or grated and divided ) and 19 more..
Also Try
-
-
-
-
Pappa Al Pomodoro (Italian Bread and Tomato Soup)
Garlic, Onion, peeled,cut in half,thinly sliced, Olive oil and 7 more.. -
-
Spicy Tomato Bisque with Grilled Brie Toast
Brie cheese, Rye bread, Tomato puree, Red pepper flakes and 6 more.. -
Tacos Al Pastor with Grilled Pineapple Salsa
Chipotle chile , canned in adobo sauce, Olive oil and 16 more.. -
Grilled Chicken Soup With Dumplings (Gluten, Dairy Free)
Chicken breasts, cut in slices, Cauliflower, Broccoli and 12 more.. -
Grilled Shrimp Gazpacho with Fresh Mozzarella-and-Prosciutto Sandwiches
Frozen peeled and deveined shrimp, thawed and 12 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
