Papa Gouras's Lemon Chicken Recipe

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Ingredients:

Serving

1 cup dry white wine
1 cup beef stock
3 tbsp shallots, minced
3 tbsp fresh lemon juice
1/2 tsp salt
10 tbsp unsalted butter, softened
1 tbsp fresh lemon zest
6 boneless skinless chicken breasts (6 oz. each)
2 large eggs, lightly beaten
2 tbsp olive oil

Directions:

Place the wine, stock, shallots, and lemon juice in a small pot and reduce to about 1/4 cup over high heat, about 25 minutes. Stir in salt and allow to.
Cool. When slightly warmer than room temperature, whisk in 8 T. of softened butter, a few tablespoons at a time, until mixture is the consistency of mayonnaise. Beat in lemon zest and set this lemon butter aside.
Flatten the chicken breast slightly. Dredge the chicken breasts in flour,.
Shaking off excess, then place in the beaten egg, allowing excess to drain.
Off, then once more in flour. Shake off any excess. Place aside carefully.
Put the remaining 2 T. of butter and the olive oil in a large heavy skillet,.
Over medium-high heat, saute the chicken until golden brown on both sides,.
About 5 minutes in total. Transfer to a warm plate and spread some of the.
Lemon butter over the top of each.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	306.88 Kcal (1285 kJ)
Calories from fat	237.18 Kcal
		% Daily Value*
Total Fat	26.35g	41%
Cholesterol	129.61mg	43%
Sodium	393.47mg	16%
Potassium	235.03mg	5%
Total Carbs	3.13g	1%
Sugars	1.42g	6%
Dietary Fiber	0.15g	1%
Protein	9.02g	18%
Vitamin C	3.4mg	6%
Vitamin A	0.2mg	8%
Iron	0.4mg	2%
Calcium	25.3mg	3%

Amount Per 100 g
Calories	182.55 Kcal (764 kJ)
Calories from fat	141.09 Kcal
		% Daily Value*
Total Fat	15.68g	41%
Cholesterol	77.1mg	43%
Sodium	234.05mg	16%
Potassium	139.81mg	5%
Total Carbs	1.86g	1%
Sugars	0.84g	6%
Dietary Fiber	0.09g	1%
Protein	5.37g	18%
Vitamin C	2mg	6%
Vitamin A	0.1mg	8%
Iron	0.2mg	2%
Calcium	15mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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