Papa Chuck's Green Bean Casserole Recipe

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Papa Chuck's Green Bean Casserole
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Ingredients
7
Count
Nutrition
312
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Mix soup, milk, and pepper until smooth. Add green beans and chopped onions, stir until blended.
  3. Transfer the mixture to a 2 1/2 quart casserole dish. Bake for 30 minutes.
  4. Add cheese, stir until completely melted and blended.
  5. Top with french fried onions, bake for 5 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 312.24 Kcal (1307 kJ)
Calories from fat 162.28 Kcal
% Daily Value*
Total Fat 18.03g 28%
Cholesterol 31.76mg 11%
Sodium 404.39mg 17%
Potassium 319.04mg 7%
Total Carbs 25.96g 9%
Sugars 5.49g 22%
Dietary Fiber 1.96g 8%
Protein 11.7g 23%
Vitamin C 5.7mg 10%
Iron 1mg 6%
Calcium 334.6mg 33%
Amount Per 100 g
Calories 151.79 Kcal (636 kJ)
Calories from fat 78.89 Kcal
% Daily Value*
Total Fat 8.77g 28%
Cholesterol 15.44mg 11%
Sodium 196.58mg 17%
Potassium 155.09mg 7%
Total Carbs 12.62g 9%
Sugars 2.67g 22%
Dietary Fiber 0.95g 8%
Protein 5.69g 23%
Vitamin C 2.8mg 10%
Iron 0.5mg 6%
Calcium 162.6mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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