Pantry Pizza Crust Recipe

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Pantry Pizza Crust
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Ingredients:

  • 2 1/2 cups flour
  • 1 tsp salt
  • 1 cup milk

Directions:

  1. Preheat oven to 425.
  2. Mix all ingredients until it comes away from the sides of the bowl.
  3. Flour your hands and knead 10 times in the bowl.
  4. Flour a flat surface such as a counter or large cutting board and roll out dough into a free form shape about the size and shape of your cookie sheet.
  5. Transfer dough to cookie sheet and press out more if needed. (This is meant to be quick and easy, so don't worry about it looking perfect :)).
  6. Bake for 5 minutes.
  7. Remove from oven and add sauce, cheese and toppings of your choice.
  8. Return to oven and bake for 10 more minutes. (Check after about 8).
  9. Cut and enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 292.79 Kcal (1226 kJ)
Calories from fat 118.17 Kcal
% Daily Value*
Total Fat 13.13g 20%
Cholesterol 0.49mg 0%
Sodium 1077.75mg 45%
Potassium 212.61mg 5%
Total Carbs 38.96g 13%
Sugars 1.23g 5%
Dietary Fiber 4.16g 17%
Protein 5.47g 11%
Iron 2.4mg 14%
Calcium 184mg 18%
Amount Per 100 g
Calories 322.85 Kcal (1352 kJ)
Calories from fat 130.3 Kcal
% Daily Value*
Total Fat 14.48g 20%
Cholesterol 0.54mg 0%
Sodium 1188.39mg 45%
Potassium 234.44mg 5%
Total Carbs 42.96g 13%
Sugars 1.35g 5%
Dietary Fiber 4.59g 17%
Protein 6.03g 11%
Iron 2.7mg 14%
Calcium 202.8mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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