Overnight Breakfast Dish Recipe

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Overnight Breakfast Dish
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Ingredients:

Directions:

  1. Spray baking dish with Pam
  2. Lay the bread in the bottom of the pan.
  3. Cover the bread with meat.
  4. Put cheese over the meat.
  5. In a seperate bowl whisk the eggs and milk together, then add all the rest of the ingredients EXCEPT THE CERIAL.
  6. Pour the mixture over into the baking dish.
  7. Cover with saran and put into the fridge overnight. In the morning uncover and cover the top with cerial. Bake uncovered for 1 hour at 350 degrees. Let rest 10 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 210.73 Kcal (882 kJ)
Calories from fat 95.57 Kcal
% Daily Value*
Total Fat 10.62g 16%
Cholesterol 103.38mg 34%
Sodium 343.65mg 14%
Potassium 182.33mg 4%
Total Carbs 20.09g 7%
Sugars 5.15g 21%
Dietary Fiber 3.46g 14%
Protein 8.96g 18%
Vitamin C 0.2mg 0%
Vitamin A 0.1mg 3%
Iron 2.3mg 13%
Calcium 346.2mg 35%
Amount Per 100 g
Calories 156.63 Kcal (656 kJ)
Calories from fat 71.03 Kcal
% Daily Value*
Total Fat 7.89g 16%
Cholesterol 76.84mg 34%
Sodium 255.42mg 14%
Potassium 135.51mg 4%
Total Carbs 14.93g 7%
Sugars 3.83g 21%
Dietary Fiber 2.57g 14%
Protein 6.66g 18%
Vitamin C 0.2mg 0%
Vitamin A 0.1mg 3%
Iron 1.7mg 13%
Calcium 257.3mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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