Oven Roasted Autumn Veggies Recipe

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Ingredients:

Serving

1 lb turnip, peeled and cut into 1 1/2-inch chunks (6 medium)
3 medium potatoes , cut into 1-inch pieces (1 lb)
4 medium carrots, cut into 1 1/2-inch chunks
1 large onion, cut into chunks
1/3 cup melted margarine or 1/3 cup butter
1/4 cup water
1 tbsp snipped fresh basil, crushed
1 tbsp snipped fresh thyme, crushed
1/2 tsp finely shredded lemon peel
1 tbsp lemon juice
2 garlic cloves, minced
2 tsp salt
1/2 tsp cracked black pepper
1/2 cup fine dry breadcrumb
2 tbsp melted margarine or 2 tbsp butter

Directions:

In a greased 13x9x2-inch baking dish, combine turnips, potatoes, carrots, and onion.
In a small mixing bowl combine the 1/3 cup melted margarine, water, basil, thyme, lemon peel, lemon juice, garlic, salt, and pepper. Drizzle over vegetables; toss to coat.
Cover and bake in 350 for 45 minutes, stirring once.
Meanwhile, in a small mixing bowl combine the bread crumbs and the 2 tablespoons margarine. Sprinkle crumbs over vegetables.
Continue baking, uncovered, about 15 minutes more or till vegetables are tender and crumbs are golden.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	227.93 Kcal (954 kJ)
Calories from fat	127.49 Kcal
		% Daily Value*
Total Fat	14.17g	22%
Sodium	878.24mg	37%
Potassium	400.09mg	9%
Total Carbs	23.72g	8%
Sugars	6.12g	24%
Dietary Fiber	3.97g	16%
Protein	2.45g	5%
Vitamin C	7.2mg	12%
Vitamin A	1.2mg	41%
Iron	0.9mg	5%
Calcium	51.4mg	5%

Amount Per 100 g
Calories	123.95 Kcal (519 kJ)
Calories from fat	69.33 Kcal
		% Daily Value*
Total Fat	7.7g	22%
Sodium	477.6mg	37%
Potassium	217.58mg	9%
Total Carbs	12.9g	8%
Sugars	3.33g	24%
Dietary Fiber	2.16g	16%
Protein	1.33g	5%
Vitamin C	3.9mg	12%
Vitamin A	0.7mg	41%
Iron	0.5mg	5%
Calcium	28mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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