Oven Fries Recipe

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Oven Fries
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Ingredients:

Directions:

  1. Preheat the oven to 425.
  2. Peel the potatoes. Cut them in half horizontally. Cut each half into long, 1/3 thick sticks.
  3. Toss the potato sticks in a bowl with the olive oil until evenly coated. Spread them on a rimmed baking sheet in a single layer and bake in the upper third of the oven, turning once or twice with a spatula, until they are golden and crispy, about 30 minutes.
  4. Sprinkle the garlic and herbs over the fries and toss well. Roast for about 5 minutes longer, until the garlic is lightly browned.
  5. Transfer the fries to a bowl and toss with the cheese. Season with salt and pepper and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 182.78 Kcal (765 kJ)
Calories from fat 162.19 Kcal
% Daily Value*
Total Fat 18.02g 28%
Cholesterol 15.38mg 5%
Sodium 177.64mg 7%
Potassium 18.77mg 0%
Total Carbs 0.98g 0%
Sugars 0.16g 1%
Dietary Fiber 0.11g 0%
Protein 4.8g 10%
Vitamin C 0.3mg 1%
Iron 0.2mg 1%
Calcium 162.1mg 16%
Amount Per 100 g
Calories 611.81 Kcal (2562 kJ)
Calories from fat 542.9 Kcal
% Daily Value*
Total Fat 60.32g 28%
Cholesterol 51.48mg 5%
Sodium 594.6mg 7%
Potassium 62.81mg 0%
Total Carbs 3.29g 0%
Sugars 0.53g 1%
Dietary Fiber 0.37g 0%
Protein 16.07g 10%
Vitamin C 1.1mg 1%
Iron 0.8mg 1%
Calcium 542.7mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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