Directions:
- Preheat oven to 425 degrees Fahrenheit.
- Heat shortening in a rectangular 13x9x2 inch pan in oven until melted.
- Mix instant mashed potatoes, Parmesan cheese, salt and pepper.
- Dip chicken into eggs; roll in potato mixture.
- Place chicken pieces, skin side up, in baking pan.
- Bake uncovered until thickest pieces are done, about 1 hour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 715.55 Kcal (2996 kJ) | ||
| Calories from fat | 368.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 40.99g | 63% | |
|---|---|---|---|
| Cholesterol | 209.28mg | 70% | |
| Sodium | 2034mg | 85% | |
| Potassium | 1114.95mg | 24% | |
| Total Carbs | 45.37g | 15% | |
| Sugars | 5.97g | 24% | |
| Dietary Fiber | 4.78g | 19% | |
| Protein | 42.4g | 85% | |
| Vitamin C | 15.1mg | 25% | |
| Iron | 3.3mg | 18% | |
| Calcium | 188.7mg | 19% | |
| Amount Per 100 g | |||
| Calories | 264.36 Kcal (1107 kJ) | ||
| Calories from fat | 136.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.15g | 63% | |
|---|---|---|---|
| Cholesterol | 77.32mg | 70% | |
| Sodium | 751.45mg | 85% | |
| Potassium | 411.91mg | 24% | |
| Total Carbs | 16.76g | 15% | |
| Sugars | 2.21g | 24% | |
| Dietary Fiber | 1.77g | 19% | |
| Protein | 15.66g | 85% | |
| Vitamin C | 5.6mg | 25% | |
| Iron | 1.2mg | 18% | |
| Calcium | 69.7mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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