Oven-Barbecued Spareribs Recipe

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Ingredients:

Serving

6 lb pork spareribs
3 cups ketchup
1-1/2 cups packed brown sugar
3/4 cup chopped onion
1 tsp garlic powder
4 to 5 tsp liquid smoke , optional

Directions:

Cut ribs into serving-size pieces; place on a rack in a shallow roasting pan. Bake, uncovered, at 350° for 30 minutes.
Meanwhile, in a large saucepan, combine the remaining ingredients. Simmer, uncovered, for 20 minutes, stirring occasionally. Drain ribs; pour sauce over all.
Cover and bake for 30-40 minutes or until tender. Uncover; bake 30 minutes longer, basting several times with sauce. Yield: 6-8 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1912.94 Kcal (8009 kJ)
Calories from fat	1279.5 Kcal
		% Daily Value*
Total Fat	142.17g	219%
Cholesterol	362.8mg	121%
Sodium	1141.23mg	48%
Potassium	1132.83mg	24%
Total Carbs	70.48g	23%
Sugars	7.06g	28%
Dietary Fiber	5.3g	21%
Protein	75.45g	151%
Vitamin C	28.6mg	48%
Iron	5.7mg	32%
Calcium	120.4mg	12%

Amount Per 100 g
Calories	320.73 Kcal (1343 kJ)
Calories from fat	214.53 Kcal
		% Daily Value*
Total Fat	23.84g	219%
Cholesterol	60.83mg	121%
Sodium	191.34mg	48%
Potassium	189.94mg	24%
Total Carbs	11.82g	23%
Sugars	1.18g	28%
Dietary Fiber	0.89g	21%
Protein	12.65g	151%
Vitamin C	4.8mg	48%
Iron	1mg	32%
Calcium	20.2mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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