Oven Barbecue Recipe

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Oven Barbecue
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Ingredients
5
Count
Nutrition
609
Calories
Total time
195
Minutes
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Ingredients:

Directions:

  1. In roasting pan, cover meat with cream of chicken soup.
  2. Cover with barbecue sauce.
  3. Cover all with the dry soup mix.
  4. Cover and bake in 350 oven for about 2 hours or until tender enough to slice.
  5. For shredded meat, bake about 3 hours or until very tender.
  6. Drain off fat.
  7. Slice or shred and serve on buns.
  8. Spoon gravy from roaster over the meat in the sandwiches.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 609.13 Kcal (2550 kJ)
Calories from fat 210.01 Kcal
% Daily Value*
Total Fat 23.33g 36%
Cholesterol 235.54mg 79%
Sodium 995.17mg 41%
Potassium 1105.99mg 24%
Total Carbs 20.87g 7%
Sugars 14.96g 60%
Dietary Fiber 0.69g 3%
Protein 77.29g 155%
Vitamin C 0.6mg 1%
Iron 6.2mg 34%
Calcium 74.2mg 7%
Amount Per 100 g
Calories 181.71 Kcal (761 kJ)
Calories from fat 62.65 Kcal
% Daily Value*
Total Fat 6.96g 36%
Cholesterol 70.26mg 79%
Sodium 296.88mg 41%
Potassium 329.94mg 24%
Total Carbs 6.23g 7%
Sugars 4.46g 60%
Dietary Fiber 0.21g 3%
Protein 23.06g 155%
Vitamin C 0.2mg 1%
Iron 1.8mg 34%
Calcium 22.1mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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