Directions:
- Sprinkle chicken with pepper. In a large nonstick skillet coated with cooking spray, brown chicken on all sides in oil. Remove and keep warm. Drain drippings from skillet.
- Combine the remaining ingredients; pour into skillet, stirring to loosen browned bits. Bring to a boil. Carefully return chicken to the pan. Reduce heat; cover and simmer for 20-25 minutes or until chicken juices run clear. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 874.41 Kcal (3661 kJ) | ||
| Calories from fat | 706.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 78.51g | 121% | |
|---|---|---|---|
| Cholesterol | 254.26mg | 85% | |
| Sodium | 469.68mg | 20% | |
| Potassium | 316.88mg | 7% | |
| Total Carbs | 3.03g | 1% | |
| Sugars | 0.48g | 2% | |
| Dietary Fiber | 0.68g | 3% | |
| Protein | 31.46g | 63% | |
| Vitamin C | 1.7mg | 3% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 13.8mg | 77% | |
| Calcium | 62.1mg | 6% | |
| Amount Per 100 g | |||
| Calories | 324.57 Kcal (1359 kJ) | ||
| Calories from fat | 262.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.14g | 121% | |
|---|---|---|---|
| Cholesterol | 94.38mg | 85% | |
| Sodium | 174.34mg | 20% | |
| Potassium | 117.62mg | 7% | |
| Total Carbs | 1.12g | 1% | |
| Sugars | 0.18g | 2% | |
| Dietary Fiber | 0.25g | 3% | |
| Protein | 11.68g | 63% | |
| Vitamin C | 0.6mg | 3% | |
| Iron | 5.1mg | 77% | |
| Calcium | 23.1mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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