Orange Yogurt Dip Recipe

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Orange Yogurt Dip
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Ingredients:

Directions:

  1. MIX yogurt, drink mix and sugar in medium bowl; cover.
  2. REFRIGERATE until ready to serve; stir.
  3. Serve as a dip with fresh fruit.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 26.8 Kcal (112 kJ)
Calories from fat 1.87 Kcal
% Daily Value*
Total Fat 0.21g 0%
Cholesterol 0.42mg 0%
Sodium 18.17mg 1%
Potassium 0.04mg 0%
Total Carbs 5.64g 2%
Sugars 5.39g 22%
Protein 0.21g 0%
Vitamin C 44.4mg 74%
Vitamin A 0.7mg 25%
Calcium 82.4mg 8%
Amount Per 100 g
Calories 209.62 Kcal (878 kJ)
Calories from fat 14.67 Kcal
% Daily Value*
Total Fat 1.63g 0%
Cholesterol 3.26mg 0%
Sodium 142.16mg 1%
Potassium 0.31mg 0%
Total Carbs 44.09g 2%
Sugars 42.15g 22%
Protein 1.63g 0%
Vitamin C 347.3mg 74%
Vitamin A 5.8mg 25%
Calcium 644.2mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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