Directions:
- Preheat oven to 325 degrees. Butter a 1 1/2 quart souffle dish or casserole, then cover the butter with a little sugar to coat it, like flouring a greased cake pan.
- Scald milk and the 2 tablespoons of butter by heating together in a small saucepan until just below boiling. Slowly add the oatmeal, stirring constantly and continue cooking until thick, stirring often. Remove from heat and then add Neufchatel, salt, sugar, and spices, stirring briskly until cheese is melted. Beat the 3 yolks slightly and add to oatmeal mixture, stirring constantly. Stir in raisins and nuts.
- Beat egg whites until stiff but still moist. Fold into oatmeal mixture with a rubber spatula. DO NOT OVER-FOLD, fold only until no large lumps of whites remain.
- Spoon the mixture into the prepared souffle dish. Bake 35 to 40 minutes until mostly set but the center still trembles a little. Serve immediately with cream or warm milk.
- Variation: For a more savory Oatmeal Bacon Souffle, omit sugar after buttering dish. Omit spices, raisins, and nuts. Instead, add 1 cup crisp, crumbled bacon, 1 1/4 teaspoon prepared mustard, and Tabasco to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 551.57 Kcal (2309 kJ) | ||
| Calories from fat | 223.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.81g | 38% | |
|---|---|---|---|
| Cholesterol | 153.69mg | 51% | |
| Sodium | 496.19mg | 21% | |
| Potassium | 526.32mg | 11% | |
| Total Carbs | 70.88g | 24% | |
| Sugars | 34.03g | 136% | |
| Dietary Fiber | 4.53g | 18% | |
| Protein | 15.9g | 32% | |
| Vitamin C | 1.4mg | 2% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 3.4mg | 19% | |
| Calcium | 189mg | 19% | |
| Amount Per 100 g | |||
| Calories | 239.92 Kcal (1004 kJ) | ||
| Calories from fat | 97.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.79g | 38% | |
|---|---|---|---|
| Cholesterol | 66.85mg | 51% | |
| Sodium | 215.84mg | 21% | |
| Potassium | 228.94mg | 11% | |
| Total Carbs | 30.83g | 24% | |
| Sugars | 14.8g | 136% | |
| Dietary Fiber | 1.97g | 18% | |
| Protein | 6.92g | 32% | |
| Vitamin C | 0.6mg | 2% | |
| Iron | 1.5mg | 19% | |
| Calcium | 82.2mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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