Amount Per 1 Serving
Calories	472.05 Kcal (1976 kJ)
Calories from fat	379.17 Kcal
		% Daily Value*
Total Fat	42.13g	65%
Sodium	715.86mg	30%
Potassium	365.03mg	8%
Total Carbs	20.78g	7%
Sugars	12.55g	50%
Dietary Fiber	2.67g	11%
Protein	5.26g	11%
Vitamin C	63.2mg	105%
Iron	3.1mg	17%
Calcium	203.3mg	20%

Amount Per 100 g
Calories	172.08 Kcal (720 kJ)
Calories from fat	138.22 Kcal
		% Daily Value*
Total Fat	15.36g	65%
Sodium	260.96mg	30%
Potassium	133.07mg	8%
Total Carbs	7.58g	7%
Sugars	4.58g	50%
Dietary Fiber	0.97g	11%
Protein	1.92g	11%
Vitamin C	23mg	105%
Iron	1.1mg	17%
Calcium	74.1mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

12.4

Points
13

PointsPlus

Good Points

saturated fat free,
cholesterol free

Bad Points

High in Sodium

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