Directions:
- Combine all ingredients in a blender or food processor; process on high speed until smooth and frothy.
- Serve immediately.
- Tip: Instead of using two different containers of juice, you can use a bottle or can of pineapple-orange juice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 44.83 Kcal (188 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 8.19mg | 0% | |
| Potassium | 167.76mg | 4% | |
| Total Carbs | 10.89g | 4% | |
| Sugars | 8.59g | 34% | |
| Dietary Fiber | 0.23g | 1% | |
| Protein | 0.85g | 2% | |
| Vitamin C | 39mg | 65% | |
| Calcium | 16.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 16.03 Kcal (67 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 2.93mg | 0% | |
| Potassium | 59.97mg | 4% | |
| Total Carbs | 3.89g | 4% | |
| Sugars | 3.07g | 34% | |
| Dietary Fiber | 0.08g | 1% | |
| Protein | 0.3g | 2% | |
| Vitamin C | 13.9mg | 65% | |
| Calcium | 6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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