Amount Per 1 Serving
Calories	45.46 Kcal (190 kJ)
Calories from fat	34.25 Kcal
		% Daily Value*
Total Fat	3.81g	6%
Cholesterol	2.62mg	1%
Sodium	6.46mg	0%
Potassium	35.7mg	1%
Total Carbs	2.19g	1%
Sugars	1.4g	6%
Dietary Fiber	0.41g	2%
Protein	1.36g	3%
Vitamin C	1.1mg	2%
Iron	0.2mg	1%
Calcium	7.5mg	1%

Amount Per 100 g
Calories	129.85 Kcal (544 kJ)
Calories from fat	97.83 Kcal
		% Daily Value*
Total Fat	10.87g	6%
Cholesterol	7.49mg	1%
Sodium	18.45mg	0%
Potassium	101.99mg	1%
Total Carbs	6.27g	1%
Sugars	3.99g	6%
Dietary Fiber	1.18g	2%
Protein	3.87g	3%
Vitamin C	3.3mg	2%
Iron	0.4mg	1%
Calcium	21.3mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.1

Points
1

PointsPlus

Good Points

saturated fat free,
very low sodium,
low cholesterol

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