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Orange, Fig, and Pine Nut Relish Recipe

Orange, Fig, and Pine Nut Relish Recipe

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Ingredients

Count

Nutrition

883

Calories

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Ingredients:

Serving

1 cup dried figs (about 6 oz), stemmed and cut into 1/3-inch pieces
1 tbsp freshly grated orange zest
1/2 cup water
2 navel oranges , the peel cut away with a serrated knife and the sections chopped (about 1 cup)
1 tbsp honey
2 tsp minced shallot
1 tsp minced fresh rosemary leaves or 1/4 tsp dried, crumbled , or to taste
1/2 tsp fresh lemon juice , or to taste
1/4 cup pine nuts, toasted lightly

Directions:

In a small saucepan simmer the figs and the zest in the water, covered partially, for 5 to 7 minutes, or until the figs are tender and most of the water is evaporated. Transfer the fig mixture to a bowl and let it cool. Stir in the orange, the honey, the shallot, the rosemary, and the lemon juice, let the mixture stand for at least 30 minutes and up to 2 days, and stir in the pine nuts. Serve the relish with duck, chicken, or pork.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	882.98 Kcal (3697 kJ)
Calories from fat	221.58 Kcal
		% Daily Value*
Total Fat	24.62g	38%
Sodium	20.39mg	1%
Potassium	1873.25mg	40%
Total Carbs	153.67g	51%
Sugars	121.46g	486%
Dietary Fiber	24.72g	99%
Protein	11.94g	24%
Vitamin C	178.1mg	297%
Iron	52.8mg	293%
Calcium	408.2mg	41%

Amount Per 100 g
Calories	153.49 Kcal (643 kJ)
Calories from fat	38.52 Kcal
		% Daily Value*
Total Fat	4.28g	38%
Sodium	3.54mg	1%
Potassium	325.64mg	40%
Total Carbs	26.71g	51%
Sugars	21.11g	486%
Dietary Fiber	4.3g	99%
Protein	2.08g	24%
Vitamin C	31mg	297%
Iron	9.2mg	293%
Calcium	71mg	41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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