Directions:
- Preheat oven to 350°.
- Prepare angle food cake batter and use 1 cup water and 1/3 cup orange juice for liquids, instead of what the package indicates.
- Fold in 1 teaspoon of the orange extract.
- Pour into 10-inch ungreased tube pan and spread evenly.
- Break air pockets by cutting through the batter with a knife.
- Bake on lowest rack for 30 minutes, or until cake springs back when lightly touched in the center.
- Remove cake from oven; invert pan and let cake cool completely up side down in pan.
- Loosen cake from sides of pan using a long spatula; remove from pan.
- Slice cake horizontally into 4 equal layers using a serrated knife; set layers aside.
- In a small bowl, prepare instant pudding mix according to package directions, using skim milk.
- Stir in remaining 1 teaspoon orange extract and orange rind.
- Fold in 1 cup coconut and 3/4 cup whipped topping. Chill at least 15 minutes.
- Place bottom cake layer on serving plate; spread with 1/3 of pudding mixture.
- Repeat with remaining cake layers, ending with top cake layer.
- Spread remaining 2 1/2 cups whipped topping over top and sides of cake; sprinkle with remaining 1 cup coconut.
- Store loosely covered in refrigerator until served.
- **Recipe can be revised according to package directions of cake mix and pudding**.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 201.49 Kcal (844 kJ) | ||
| Calories from fat | 61.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.79g | 10% | |
|---|---|---|---|
| Cholesterol | 0.44mg | 0% | |
| Sodium | 175.22mg | 7% | |
| Potassium | 213.46mg | 5% | |
| Total Carbs | 28.47g | 9% | |
| Sugars | 27.5g | 110% | |
| Dietary Fiber | 0.02g | 0% | |
| Protein | 6.82g | 14% | |
| Vitamin C | 4.1mg | 7% | |
| Iron | 1.1mg | 6% | |
| Calcium | 91.5mg | 9% | |
| Amount Per 100 g | |||
| Calories | 135.79 Kcal (569 kJ) | ||
| Calories from fat | 41.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.57g | 10% | |
|---|---|---|---|
| Cholesterol | 0.3mg | 0% | |
| Sodium | 118.08mg | 7% | |
| Potassium | 143.86mg | 5% | |
| Total Carbs | 19.19g | 9% | |
| Sugars | 18.53g | 110% | |
| Dietary Fiber | 0.01g | 0% | |
| Protein | 4.6g | 14% | |
| Vitamin C | 2.8mg | 7% | |
| Iron | 0.8mg | 6% | |
| Calcium | 61.6mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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