Onion Soup Dip Recipe

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Onion Soup Dip
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Ingredients
2
Count
Nutrition
657
Calories
Total time
5
Minutes
Comments Print recipe

Ingredients:

  • 1 package onion soup mix
  • 2 cup sour cream

Directions:

  1. Blend together and chill!! Thats IT! Awesome served with chips OR veggies.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 656.78 Kcal (2750 kJ)
Calories from fat 455.4 Kcal
% Daily Value*
Total Fat 50.6g 78%
Cholesterol 161mg 54%
Sodium 928.93mg 39%
Potassium 1029.28mg 22%
Total Carbs 37.08g 12%
Sugars 0.38g 2%
Dietary Fiber 0.53g 2%
Protein 18.93g 38%
Vitamin C 4.8mg 8%
Iron 0.1mg 0%
Calcium 659.3mg 66%
Amount Per 100 g
Calories 140.49 Kcal (588 kJ)
Calories from fat 97.41 Kcal
% Daily Value*
Total Fat 10.82g 78%
Cholesterol 34.44mg 54%
Sodium 198.7mg 39%
Potassium 220.17mg 22%
Total Carbs 7.93g 12%
Sugars 0.08g 2%
Dietary Fiber 0.11g 2%
Protein 4.05g 38%
Vitamin C 1mg 8%
Calcium 141mg 66%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.2
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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