One Bowl Macaroons Recipe

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One Bowl Macaroons
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Ingredients
3
Count
Nutrition
238
Calories
Total time
20
Minutes
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Ingredients:

  • 2 2/3 cups coconut
  • 1 tsp vanilla

Directions:

  1. Heat oven to 350°F.
  2. Mix coconut, milk and vanilla in large bowl.
  3. Drop by teaspoonsful, about 1 inch apart, onto well-greased cookie sheets, pressing down ends of coconut with back of spoon.
  4. Bake 10 to 12 minutes or until golden brown.
  5. Immediately remove from cookie sheets.
  6. Cool on wire racks.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 237.73 Kcal (995 kJ)
Calories from fat 133.41 Kcal
% Daily Value*
Total Fat 14.82g 23%
Cholesterol 11.62mg 4%
Sodium 50.58mg 2%
Potassium 254.54mg 5%
Total Carbs 23.88g 8%
Sugars 20.68g 83%
Dietary Fiber 3.2g 13%
Protein 3.8g 8%
Vitamin C 2.1mg 3%
Iron 0.7mg 4%
Calcium 102.1mg 10%
Amount Per 100 g
Calories 337.34 Kcal (1412 kJ)
Calories from fat 189.31 Kcal
% Daily Value*
Total Fat 21.03g 23%
Cholesterol 16.49mg 4%
Sodium 71.77mg 2%
Potassium 361.21mg 5%
Total Carbs 33.89g 8%
Sugars 29.34g 83%
Dietary Fiber 4.55g 13%
Protein 5.39g 8%
Vitamin C 3mg 3%
Iron 1mg 4%
Calcium 144.9mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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