Directions:
- In large bowl,combine first 11 ingredients;beat till blended
- Transfer to serving bowl;cover and chill for at least 4 hours or overnight. Serve with baguette slices,crackers or veggies.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 12.3 Kcal (51 kJ) | ||
| Calories from fat | 2.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.32g | 0% | |
|---|---|---|---|
| Cholesterol | 0.59mg | 0% | |
| Sodium | 23.06mg | 1% | |
| Potassium | 91.19mg | 2% | |
| Total Carbs | 1.8g | 1% | |
| Sugars | 0.37g | 1% | |
| Dietary Fiber | 0.36g | 1% | |
| Protein | 0.76g | 2% | |
| Vitamin C | 6.6mg | 11% | |
| Iron | 0.2mg | 1% | |
| Calcium | 9.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 44.91 Kcal (188 kJ) | ||
| Calories from fat | 10.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.17g | 0% | |
|---|---|---|---|
| Cholesterol | 2.16mg | 0% | |
| Sodium | 84.23mg | 1% | |
| Potassium | 333.08mg | 2% | |
| Total Carbs | 6.59g | 1% | |
| Sugars | 1.34g | 1% | |
| Dietary Fiber | 1.33g | 1% | |
| Protein | 2.76g | 2% | |
| Vitamin C | 24mg | 11% | |
| Iron | 0.7mg | 1% | |
| Calcium | 34.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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