Directions:
- Place all ingredients in a blender or a food processor, cover and pulse until coarse. Serve with crackers.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 68.64 Kcal (287 kJ) | ||
| Calories from fat | 62.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.91g | 11% | |
|---|---|---|---|
| Sodium | 163.35mg | 7% | |
| Potassium | 21.13mg | 0% | |
| Total Carbs | 1.77g | 1% | |
| Sugars | 0.04g | 0% | |
| Dietary Fiber | 0.77g | 3% | |
| Protein | 0.9g | 2% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 0.6mg | 4% | |
| Calcium | 19.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 267.51 Kcal (1120 kJ) | ||
| Calories from fat | 242.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.95g | 11% | |
|---|---|---|---|
| Sodium | 636.58mg | 7% | |
| Potassium | 82.36mg | 0% | |
| Total Carbs | 6.9g | 1% | |
| Sugars | 0.15g | 0% | |
| Dietary Fiber | 2.99g | 3% | |
| Protein | 3.5g | 2% | |
| Vitamin C | 2.7mg | 1% | |
| Iron | 2.5mg | 4% | |
| Calcium | 75.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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