Olive-nut Spread Recipe

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Olive-nut Spread
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Ingredients
5
Count
Nutrition
1252
Calories
Total time
15
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. In the bowl of a food processor, combine the cream cheese, mayonnaise, pecans, olives, and hot pepper sauce.
  2. Mix until well combined.
  3. Store refrigerated
  4. Also good with wheat crackers, celery sticks, thick slices of cucumber, or as a sandwich filling on your favorite bread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1252.42 Kcal (5244 kJ)
Calories from fat 1159.63 Kcal
% Daily Value*
Total Fat 128.85g 198%
Cholesterol 107.02mg 36%
Sodium 2572.65mg 107%
Potassium 484.03mg 10%
Total Carbs 18.1g 6%
Sugars 8.05g 32%
Dietary Fiber 8.87g 35%
Protein 17.86g 36%
Vitamin C 0.7mg 1%
Iron 1.8mg 10%
Calcium 241.2mg 24%
Amount Per 100 g
Calories 362 Kcal (1516 kJ)
Calories from fat 335.18 Kcal
% Daily Value*
Total Fat 37.24g 198%
Cholesterol 30.93mg 36%
Sodium 743.59mg 107%
Potassium 139.9mg 10%
Total Carbs 5.23g 6%
Sugars 2.33g 32%
Dietary Fiber 2.56g 35%
Protein 5.16g 36%
Vitamin C 0.2mg 1%
Iron 0.5mg 10%
Calcium 69.7mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 35
    Points
  • 36
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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