Old Time Bread Recipe

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Ingredients:

Serving

1 bushel white flour
3 pints beer
1/4 cup salt , plus
1 gallon milk , plus

Directions:

Your best and principal bread is Manchet, which you shall bake in this manner.
First your meal being ground upon the black stones, if be possible, which makes the whitest flower, and boulted through the finest boulting cloth, you shall put it into a clean Kimnel.
Opening the flower hollow in the midst, put into it of the best ale-barm, the quantity of three pints to a bushell of meale and some salt to season it with.
Then put in your liquor reasonable warme, and kneade it very well together, with both your hands, and through the brake, or for want thereof, fould it in a cloth, and with your feete treade it a good space together.
Then letting it lie an houre or thereabouts to swel.
Take it foorth and mould it into Manchets, round, and flat, scorcht them about the wast to give it leave to rise, and prick it with your knife in the top, and so put into the oven, and bake with gentle heat.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	162.09 Kcal (679 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Cholesterol	6.53mg	2%
Sodium	2499.71mg	104%
Potassium	542.08mg	12%
Total Carbs	21.08g	7%
Sugars	16.33g	65%
Protein	9.8g	20%
Calcium	404.7mg	40%

Amount Per 100 g
Calories	35.91 Kcal (150 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Cholesterol	1.45mg	2%
Sodium	553.76mg	104%
Potassium	120.09mg	12%
Total Carbs	4.67g	7%
Sugars	3.62g	65%
Protein	2.17g	20%
Calcium	89.7mg	40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.2

Points
3

PointsPlus

Good Points

low calorie,
fat free,
saturated fat free,
cholesterol free

Bad Points

High in Sodium

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