Directions:
- Put the dates, butter, sugar, and egg into a large saucepan. Bring it to a boil, stirring it. When it boils, reduce the heat. Keep cooking and stirring for 10 minutes. It gets nice and thick.
- Add the Rice Krispies, vanilla and nuts; mix well. Let this cool till you can handle it.
- Using your hands, form teaspoons of this mixture into small balls. They should be about the size of walnuts. Roll these balls in the coconut and then chill them for awhile. Store in covered container.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 464.33 Kcal (1944 kJ) | ||
| Calories from fat | 217.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.16g | 37% | |
|---|---|---|---|
| Cholesterol | 67.99mg | 23% | |
| Sodium | 80.25mg | 3% | |
| Potassium | 357.72mg | 8% | |
| Total Carbs | 63.2g | 21% | |
| Sugars | 51.5g | 206% | |
| Dietary Fiber | 3.21g | 13% | |
| Protein | 3.95g | 8% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 1.2mg | 7% | |
| Calcium | 36mg | 4% | |
| Amount Per 100 g | |||
| Calories | 261.37 Kcal (1094 kJ) | ||
| Calories from fat | 122.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.6g | 37% | |
|---|---|---|---|
| Cholesterol | 38.27mg | 23% | |
| Sodium | 45.17mg | 3% | |
| Potassium | 201.36mg | 8% | |
| Total Carbs | 35.58g | 21% | |
| Sugars | 28.99g | 206% | |
| Dietary Fiber | 1.81g | 13% | |
| Protein | 2.22g | 8% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 0.7mg | 7% | |
| Calcium | 20.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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