Oats and Buttermilk Snack Recipe

Posted by
Rate It!
Oats and Buttermilk Snack
Add your photo!
Count
Calories

Ingredients:

  • 1 1/2 cup buttermilk
  • 1/2 cup oat flour
  • 1 cup flour
  • 1/2 tsp salt
  • 2/3 cup packed brown sugar
  • 1 1/2 tsp vanilla extract
  • 1 egg

Directions:

  1. Combine buttermilk and oats; cover and refrigerate 8 hours.
  2. Preheat oven to 375°.
  3. Lightly spoon flours into a dry measuring cup; level with a knife. Combine flours, baking powder, baking soda, and salt, stirring with a whisk.
  4. Place sugar and butter in a large bowl; beat with a mixer at medium speed until light and fluffy. Add vanilla and egg; beat until well blended. Stir in oat mixture; beat until well blended. Add flour mixture, beating just until moist.
  5. Spoon batter into a 13 x 9-inch baking pan coated with cooking spray. Bake at 375° for 30 minutes or until a wooden pick inserted in center comes out clean. Cool 10 minutes in pan on a wire rack. Cut into squares. Garnish with powdered sugar, if desired.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3350.64 Kcal (14028 kJ)
Calories from fat 1080.49 Kcal
% Daily Value*
Total Fat 120.05g 185%
Cholesterol 326.12mg 109%
Sodium 5239.59mg 218%
Potassium 2900.12mg 62%
Total Carbs 497.41g 166%
Sugars 179.75g 719%
Dietary Fiber 37.96g 152%
Protein 74.86g 150%
Vitamin A 0.6mg 19%
Iron 555.2mg 3085%
Calcium 1376mg 138%
Amount Per 100 g
Calories 293.36 Kcal (1228 kJ)
Calories from fat 94.6 Kcal
% Daily Value*
Total Fat 10.51g 185%
Cholesterol 28.55mg 109%
Sodium 458.74mg 218%
Potassium 253.91mg 62%
Total Carbs 43.55g 166%
Sugars 15.74g 719%
Dietary Fiber 3.32g 152%
Protein 6.55g 150%
Iron 48.6mg 3085%
Calcium 120.5mg 138%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 76.2
    Points
  • 89
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top