Amount Per 1 Serving
Calories	350.34 Kcal (1467 kJ)
Calories from fat	144.62 Kcal
		% Daily Value*
Total Fat	16.07g	25%
Cholesterol	50.96mg	17%
Sodium	478.49mg	20%
Potassium	114.61mg	2%
Total Carbs	46.77g	16%
Sugars	20.84g	83%
Dietary Fiber	3.27g	13%
Protein	6.53g	13%
Vitamin A	0.1mg	5%
Iron	2mg	11%
Calcium	72mg	7%

Amount Per 100 g
Calories	423.21 Kcal (1772 kJ)
Calories from fat	174.7 Kcal
		% Daily Value*
Total Fat	19.41g	25%
Cholesterol	61.56mg	17%
Sodium	578.02mg	20%
Potassium	138.45mg	2%
Total Carbs	56.5g	16%
Sugars	25.17g	83%
Dietary Fiber	3.95g	13%
Protein	7.88g	13%
Vitamin A	0.2mg	5%
Iron	2.4mg	11%
Calcium	86.9mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.7

Points
10

PointsPlus

Good Points

saturated fat free,
good source of fiber

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